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Hospice Care Myths With Serenity Hospice Care

Hospice Care Myths With Serenity Hospice Care

May 3, 2019 | Health and Beauty

Finding hospice care for a loved one is never an easy task. There are many myths and concerns surrounding the topic of Hospice care. We spoke with the experts at Serenity Hospice Care to dispel a few of these myths as well as see how they handle certain si...

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What Does Therapy Really Look Like?

What Does Therapy Really Look Like?

April 9, 2019 | Health and Beauty

Therapy, for a lot of people, sounds like a serious and scary thing; a place you don’t want to be. But that’s an unfortunate misconception! I’m not a therapist myself, but have been to therapy at a few points in my life. I’m also blesse...

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Tips for Eating Healthy While Dining Out

Tips for Eating Healthy While Dining Out

September 25, 2018 | Health and Beauty

Fall is a busy time of the year. Fall festivals, family and kids activities and more enjoyable cooler weather means you're spending a lot less time at home.  By the time we do get home we don’t want to cook. It’d be much easier to get take...

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Getting Active Around the House

Getting Active Around the House

September 14, 2018 | Health and Beauty

As the temperatures begin to drop this fall getting out your warm house, into the cold weather, and driving to the gym does not always sound pleasing. Thankfully, the American Heart Association (AHA) has tips and tricks for getting your weekly physical activity...

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How to Get Healthy at Work

How to Get Healthy at Work

June 14, 2018 | Health and Beauty

Health is something everyone should be conscientious of. We, as Americans, generally spend the highest percentage of our time in our workplace. This means that we have the greatest opportunity to enhance our overall health while we’re at work.  Here ...

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Summer Skin Care Tips From Facial Expressions

Summer Skin Care Tips From Facial Expressions

June 16, 2017 | Health and Beauty

There's nothing like fun in the sun during the warm summer months, but that fun in the sun can wreak havoc on your skin. Harmful UVA and UVB rays can cause all sorts of damage from stuff as small as dry skin, to stuff much worse such as skin cancer. C...

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Donating Blood in Wichita

Donating Blood in Wichita

January 9, 2017 | Health and Beauty

Did you know that a single blood donation can save up to three lives? It’s true! January is National Blood Donor Month and there are dozens of opportunities to donate in Wichita this month. Before you donate, however, it’s important to be properly p...

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Winter Hair Care Tips

Winter Hair Care Tips

January 3, 2017 | Health and Beauty

When it's cold, dry and windy outside keeping your strands looking healthy can be a challenge. To keep your hair healthy, check out these tips for combating the winter weather! Protect Your Hair From the Wintry Weather. Winter weather can really take a toll on...

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After Labor Day Rules for Food and Fashion

After Labor Day Rules for Food and Fashion

September 2, 2016 | Health and Beauty

A trendy sundress, Espadrilles, and a floppy straw hat are right on target during the summer, but if you wear them in fall, you might as well just wear the target. It’s Labor Day weekend, and you know what that means…it’s time to pack up thos...

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How to Stay Safe in Excessive Heat

How to Stay Safe in Excessive Heat

June 29, 2016 | Health and Beauty

Okay, so this may not surprise you, but it’s been hot outside lately. Like, really, really hot. While it may seem like the perfect weather for a trip to the pool, it’s important to consider the safety concerns that come with heat.

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