
MISSION
SIVA creates experiential programs fusing yoga, music, nutrition, health, coaching, workshops, yoga teacher trainings and retreats to nurture body, mind and soul and to foster the "art of play" in personal
transformation.
MENU
STYLES OF YOGA
Siva Power Yoga honors the roots of yoga. We do not impose any religious dogma. We emphasize breathing to connect the body and mind. Our role is to guide students to make their practice their own. All classes are in a heated 85 degree room. JUST DO SIVA POWER YOGA!
FLOW is a heated Vinyasa flow practice, designed to heal, detoxify and exhilarate the body and mind with emphasis on movement, balance, strength and intention. This class has its foundation in Vinyasa and is set to great music. You will hear everything from hip hop, rock, blues, techno, and world music. Flow 1,2.
HOT YOGA is directed toward all levels and combines a combination of 26 poses for all levels! This is the class for anyone suffering from chronic pain or any chronic illness and for those wanting to learn how to create "inner power".
MON
Flow 2/3 9:30-10:30am
Flow 2 5:30-6:40pm
Flow 3 7:00-8:10pm
Flow 1 8:30-9:40pm Candlelight
TUE
Flow 1 5:30-6:40pm
Flow 3 7:00-8:10pm
Flow 2 8:30-9:40pm Candlelight
WED
Flow 2/3 9:30-10:40am
Flow 2 5:30-6:40pm
Flow 3 7:00-8:10pm
Flow 1 8:30-9:40pm Candlelight
THU
Flow 1 5:30-6:40pm
Flow 3 7:00-8:10pm
Flow 2 8:30-9:40pm Candlelight
FRI
Flow 2/3 9:30-10:40am
Friday Night Live Music Yoga - See workshop for schedule
SAT
Flow 3 8:00-9:10am
Flow 2 9:30-10:40am
July 24 @ 7pm - DJ HOGAN Spinning Groovy Tunes - $10
August 14 @ 7pm - Trevor Stewart on Chapman Stick - $10
All Siva Power Yoga Retreats are for ALL LEVELS and are about play! If you can handle play then these are for you.
We are heading to beautiful Texas Hill Country (Boerne, Tx) to unwind, relax, swim, hike, wine taste, and head into San Antonio's Riverwalk. Two nights, two meals a day, and yoga for $180!!!
Register by calling Siva or Adrian at 316-650-9187.
20 Spots available. This retreat will sell out!